Many people wash their hands daily, but not everyone does it correctly. Proper handwashing techniques are essential to eliminate harmful germs.
Steps for Effective Handwashing
- Wet your hands with clean water.
- Apply enough soap to cover all hand surfaces.
- Rub hands together, covering all areas for at least 20 seconds.
- Pay special attention to fingertips, thumbs, and under the nails.
- Rinse hands well under running water.
- Dry hands using a clean towel or air dryer.
When to Use Hand Sanitizer
If soap and water are unavailable, use an alcohol-based hand sanitizer (at least 60% alcohol). Rub hands together until dry.
Conclusion
Following these steps ensures optimal protection against bacteria and viruses.
